6 Considerations When Choosing A Life Coach
Choosing a life coach, a person to help you make decisions to become a happier and more successful person, is a pretty big commitment. How do you know that you are choosing the right one? Below, we will suggest six things that you should consider when looking for a life coach to make sure that…
Read More5 Reasons Why a Healthy Social Life is Key to Your Well Being
If your social life is lacking, it may be time to resuscitate it. Sure, it’s easy to think that we might be better off without having to deal with people or to exist in our own bubble, but there is scientific evidence that indicates the exact opposite is true. Studies show that regular, social interaction…
Read More5 Key Tenants Of Mental Toughness
While your brains, ability, and natural talent certainly play a role in your success or failure in life, there is another characteristic that is possibly even more important. While getting ahead in life is easier when you have intelligence and skill, it turns out that your mental toughness is actually more of a factor in…
Read More5 Key Aspects of Life Balance
By now, you probably understand that living a good life requires balance. We have a lot of demands on us that we encounter every day. From jobs to family, something or someone is always pulling us in multiple directions. A healthy life balance may seem out of reach, but there are a few vital aspects…
Read MoreThe Power of Reflection
As the first segment of this series on achieving a balanced life comes to an end. Let us take some time out to reflect. It’s so easy to become engrossed in what we learned and never sit back and think of how we can apply it to our lives. There is power in reflection. The…
Read MoreYou Don’t Have To Save The World: Finding Meaning In Small Every Day Actions
At some point, you have probably imagined yourself fighting for freedom; desperate to rail against injustice and inequality, wondered what you could do to bring an end to poverty. Those are noble desires, and why not throw climate change in there while you’re at it. You are but one person and while you can make…
Read MoreWrite Your Own Eulogy To Determine What You Value Most
“Stranger, this silent stone asks you to stop, while it reveals to you what he, whose shade it covers, entrusted it to show. Here are laid the bones of Aulus Granius the auctioneer, an honourable man of high trustworthiness. No more. This he wanted you to know. Farewell.”- Latin Inscriptions. Epitaphs. Over two thousand years…
Read MoreWhy Super Busy People Need More Quiet Time
Busy people need a little quiet time. Many of us are very busy people who spend the bulk of our day on the run. With the growth of technology, the ability to unplug or withdraw for a much-needed break in our day is fastly becoming more and more difficult as new advancements continue to break…
Read MoreWhat Does Living A Meaningful Life Really Mean
Do you ever get the feeling that living a meaningful life is just a passing trend? Just one of those buzz phrases that captures everyone’s attention for a hot minute before something else crops up to take over. We understand the feeling, but the truth is there really is something to it. The problem lies…
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